Dr. Gail Kaden, Dr. Ilyse Nayor, and Dr. Brian Rabinowitz are pleased to introduce you to Pediatric Associates of Plainview, an independently owned and operated practice. Our philosophy, dating back to when we initially began this practice in 1999, was and is to give quality pediatric care with a personal touch.

Dr. Kaden, Dr. Nayor, and Dr. Rabinowitz are board-certified pediatricians, fellows of the American Academy of Pediatrics and members of the Nassau Pediatric Society. Since completing the residency program at Long Island Jewish Medical Center (Cohen Children’s Medical Center), all three doctors have remained involved in teaching.

We provide the following services in our office:

• Preventive health and safety counseling
• Blood drawing in office- venous and fingerstick
• Laboratory services in-office such as rapid strep and overnight throat culture, urine and stool tests, anemia check
• Immunizations- given by physicians only
• Orthopedic minor injury care
• Asthma care including nebulizer treatments, pulse oximetry, peak flow measurements
• Wart removal
• Drainage of small abscesses and nail infections
• Ear piercing (two doctors simultaneously piercing each ear)
• Fluoride tooth varnish treatment
• Concussion assessment
• ADD/ADHD testing/evaluation
• Depression/anxiety screening
• Developmental evaluation/autism screening
• Adolescent gynecological discussion
• Postnatal depression screening for new mothers
• Hearing and vision tests
• School, camp, and sports participation physicals

Our On-Call Schedule:

Either Dr. Kaden, Dr. Nayor, or Dr. Rabinowitz are on call. There is no covering group; we are always available for our patients through our service at (877) 285-8955. (Our service number is also available after hours on our answering machine.) Same day sick appointments are routinely available. Sunday morning urgent care visits are also available

What Does a Pediatrician Do?

When you think of a pediatrician, what is the first thing that comes to mind? Aside from just a children’s doctor, a pediatrician can be an invaluable piece to helping your child grow and prosper into adulthood. One of the most important decisions you make as a parent involves selecting a pediatrician. Making sure your child is receiving quality care should be your number one priority when it comes to your decision. If you are looking for a Massapequa Pediatrics, our local pediatrician at Pediatric Associates of Plainview should definitely be under your consideration!

How Can Long Island Pediatrics Help My Child?

A pediatrician will help to make sure your child stays healthy throughout the remainder of their childhood. In order to help keep your child healthy, a pediatrician can offer the following services:

• They will perform physical examinations on your child.
• Administer vaccines 
• Track milestones and keep track of your child’s height, weight, growth, behavior, and skills. 
• Diagnose and treat your child’s injuries, sickness, and any other potential problems with their health.
• Answer any questions you have about the development of your child.
• They can also refer you to a specialist if need be.

If you are expecting a newborn, your pediatrician will usually see your child 2-3 days after birth and regularly perform visits for checkups. At Pediatric Associates of Plainview, we are committed to helping you raise your child to the healthiest possible degree! Your child’s comfort and peace of mind are at the top of our priorities! 

Visit Long Island Pediatrics: 

At Pediatric Associate of Plainview, we are able to provide an abundance of services for your child. Some of these services include a few of the following:

• Preventive safety and health counseling.
• Blood drawing.
• Immunizations.
• School, camp, and sports physical examinations. 
• Orthopedic minor injury care.
• Hearing and vision tests.

We also provide care for colds, earaches, rashes, sore throats, and many other acute illnesses to get your child the treatment they need as soon as possible! Pediatricians are highly trained in adolescent social, mental, and physical health. You must choose the right one for your child! Make an appointment with Pediatric Associates of Plainview today and let us help your child achieve optimal health & wellness!

Avoiding Pediatric Sports Injuries

Watching your child compete in sports brings joy to many parents. However, joy will quickly turn to worry when an injury takes place on the field. At Pediatric Associates of Planview, our center for Long Island Pediatrics, we understand and respect the need for parents to protect their children. While injuries are unavoidable at times, there are ways to mitigate the chances of one occurring. Our staff of pediatricians would like to share some preventative methods, so you can do everything in your power to keep your child safe.

Feed Them A Healthy Diet

A healthy diet will help your child in all aspects of life, and sports are no exception. Consuming sufficient amounts of protein will help their muscles recover after a game or practice. Foods rich in carbohydrates will keep your child’s energy levels up and limit the chances of them over-exerting themselves. Additionally, eating plenty of fruits and vegetables will help keep their weight in check, reducing the pressure placed on weight-bearing body parts and lowering the risk of injury.

Keep Them Hydrated

After your child has partaken in either a game or practice, you must make sure they replenish any fluids they lost during physical activity. Failure to do so may leave them dehydrated. Issues that can arise as a result of dehydration include the following:

• Muscle cramps and spasms.
• Spells of dizziness.
• Fainting.  

Purchase The Right Equipment

Before your child ever steps foot on the court or field, they’ll need to be wearing the right equipment. Make sure any protective gear, such as pads or helmets, that are required for their sport have been purchased and fit correctly. Footwear is also of the utmost importance. Whether it be cleats or sneakers, make sure they fit snuggly to avoid their feet sliding around on the inside of the shoe, but not tight enough to cut off circulation. They also need to offer proper ankle and arch support to avoid sprains.

Have Them Cross-Train 

As your child continues to age, their sports will become more competitive, increasing the strain placed on their body. If they are not properly conditioned, the risk of injury greatly increases. One way to make sure they are always in game-shape is to have them cross-train and participate in other sports during the offseason. This ensures they are not putting repeated stress on the same group of muscles, and helps the entire body remain active and strong throughout the year. 

Long Island Pediatrics

Allowing your child to compete in sports will have many benefits. Sports help keep children in shape as well as boost their self-confidence. However, due to the rigor of many sports, the risk of injury is always present. At Pediatric Associates of Planview, our center for Long Island Pediatrics, we want all of our patients to remain healthy and active. To help avoid severe sports injuries, parents can take preventative measures to ensure the safety of their children. If you’d like to learn more ways to ward off injuries for your children and keep them healthy, be sure to contact us today!     

Supporting Your Child’s Immune System

From a young age, children are very impressionable. Teaching them the benefits of a healthy diet will help increase their well-being as they grow into adulthood. A healthy diet will also work wonders for keeping them healthy as their immune system continues to develop. At Pediatric Associates of Planview, our center for Long Island Pediatrics, we’d like to assist in this process. To properly support your child’s immune system, consider increasing their consumption of the below foods.           

Lean Meats And Eggs

Intaking enough protein is essential to the healthy development of your child. This macronutrient is the basic building block for muscles, and will also help to aid the immune system. Lean meats and eggs are a great source of protein. As an additional benefit of lean meats, they are also high in the mineral Zinc. Zinc helps to increase the number of white blood cells in your child’s bloodstream, making it easier for them to fight off infections.   

Walnuts  

Walnuts can be considered a superfood for your child. They are rich in omega-3 fatty acids, which hold many benefits. It has been shown that omega-3 fatty acids help to reduce the prevalence of respiratory infections in children. Walnuts can easily be incorporated into many different dishes, making them one of the most useful foods when supporting your child’s immune system.

Garlic

If you’re looking to cut down on the need for Long Island Pediatrics, try to integrate more garlic into your child’s diet. Garlic has both antiviral and antibacterial properties. Like with lean meat, consuming garlic can also help to increase your child’s white blood cell count and maintain a healthier immune system.

Carrots

This vegetable is a favorite for many, and there is a good reason for this. Carrots get their vibrant orange color from a component known as beta carotene. This component supports the body’s mucous membrane that lines the respiratory and intestinal tracts. A healthy mucous membrane makes it more difficult for infectious bacteria to enter the bloodstream, reducing the risk of infections. As an added benefit, carrots also help maintain clear, healthy eyesight!

Fruits And Vegetables High In Vitamin C

When looking to create a healthy diet for your child, you’ll never go wrong making sure they eat ample amounts of fruits and vegetables. However, when you’re specifically looking to help boost their immune system, try focusing on produce that is high in vitamin C. Vitamin C is a known immunity booster and it is necessary for the repair and growth of tissues in the body. Because this vitamin is not produced by the body, the foods your child eats is of the utmost importance when it comes to getting sufficient amounts of it. To increase your child’s vitamin C intake, try focusing on the following fruits and vegetables:

• Oranges.
• Grapefruits.
• Strawberries.
• Bell peppers.
• Tomatoes.
• Broccoli
• Sweet potatoes.

To get the highest amount of vitamin C and reap the most benefits, we recommend serving your child these foods as soon as possible after purchase. Additionally, the levels of vitamin C in vegetables reduces the longer they are cooked, so it is important to limit cook times on them as much as you can.

Long Island Pediatrics At Pediatric Associates Of Planview

At Pediatric Associates of Plainview, we want to help keep your child healthy. One of the best ways to do this feeding them a diet rich in vitamins and nutrients that will aid in the development of a healthy immune system. Not only will a strong immune system help keep them happy and active, but it will also help prevent them from catching many common illnesses. If you’d like to learn more about which foods are best for supporting your child’s immune system, or if you’re looking for a center for Long Island pediatrics to be there for your child when they need it, be sure to contact us today!   

What Types of Physicals Does My Child Need

While any child may dread a trip to the doctor’s office, it is essential to their overall health that they receive all of the necessary check-ups. It is common to be unsure about what physicals your child needs and what they may entail, especially as a first-time parent. Here at Pediatric Associates of Plainview, our Long Island Pediatrics offers the physical examinations necessary for tracking and determining the health of your child.      

Annual or Back To School Physical:

Yearly physicals are crucial to the health of your child and are required by any educational facility that they are attending. These examinations allow doctors to track any changes that have occurred in your child since the last visit. Our Long Island Pediatrics will take note of your child’s height, weight, and body mass index on growth charts during each visit to compare their development to other kids of the same age and gender. Your child’s blood pressure, hearing, and vision will also be tested. You should also be prepared to answer questions about their sleep, eating, and exercise habits. These questions will help our pediatricians gain a better understanding of your child’s overall health. Depending on their age, puberty may also be discussed. If any issues arise by the end of the examination, the next steps and solutions will be discussed.     

Camp or Sports Physical:

Does your child plan on attending summer camp or to participate in sports? To get proper clearance for this, they will need to receive what is called a preparticipation physical. This examination is performed to determine if your child is healthy enough to partake in the desired activities. The two main components of a preparticipation physical examination usually include:

• Evaluation of Medical History

1. • History of past medical conditions, injuries, family injuries, and medications currently being taken will all be assessed during this portion of the physical.

• Physical Examination
  • Height, weight, blood pressure, pulse, reflexes, flexibility, and vision will all be tested and recorded during this portion of the physical.

After the examination, our Long Island Pediatrics will determine if your child is cleared to participate in the requested activities. They may also provide tips to avoid sustaining any injuries.  

Contact Us For Long Island Pediatrics!

Physical examinations are a vital part of your child’s development. Whether it be a yearly physical, or an examination to determine if they are healthy enough to partake in certain activities, our team at Pediatric Associates of Plainview is here for you. Contact us to schedule your child’s next physical today!